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Guelph, Ontario

. On a cold, rainy, dim November day, I catch sight of a glimpse of God’s love, stuck in a tree branch. 💝 I’m constantly on the lookout for heart-shaped objects in nature. It feels like a bit of a game between God and I, to find these
. Seeking the gifts of God through the darker days of November. So often I can get caught up in the darkness. And then God delights my heart with things like this. And I remember that not all of November is dark. There *are* sunny days, blue skies,
. I tend to really feel the darkness of November. As the light fades in this season, I sit with this verse from John 1 and let the words comfort me like an embrace from the Holy One. The light shines in the darkness. And the darkness has not overco
Continuing education is so important to me. I love learning and growing! I’m thankful for the Emmaus Formation Centre where they provided a workshop entitled “Walking with Trauma”. A well-informed and experienced spiritual director
Sometimes I get stuck in some really big emotional stuff. It feels icky. Hard. Painful. I’m afraid that I was not able to stay emotionally regulated today when I felt activated by someone‘s statement. The huge swell of emotion was too
Author Anne Lamott, writes about three simple, essential prayers: Help Thanks Wow This morning I was overcome by gratitude for a few simple yet beautiful and encouraging gifts. What about you? What prayer is coming to your lips today most easil
. Don’t mind the mess in the car here. I had to laugh as I glanced down during a busy day and saw my candle that I had brought to a spiritual direction session riding around beside me. I had tossed it into the cup holder here as the candle wa